Snappers:

3 out of 4 strokes: Fly not required (concept preferred)

Capable of understanding streamline/purpose underwater

6 x 50’s Free on 1:50 (flip turn required)

Successful 50 backstroke with legal flip turn

Makerals:

Must have all 4 strokes

Capable of understanding streamline/purpose underwater

6 x 50’s Free on 1:40 (flip turn required)

100 consecutive freestyle without stopping (bilateral breathing)

Successful 50 backstroke with legal flip turn

Wahoos:

Must have all 4 strokes

Consistent use of streamlines and underwaters

6 x 50’s Free on 1:30 (flip turn required)

200 consecutive freestyle without stopping (bilateral breathing)

Successful 100 backstroke with legal flip turn

Barracudas:(yardage and conditioning dominant to prepare for sharks)

Dive Certified 

Must be able to read the clock and understand intervals

Must have all four strokes

300 Freestyle with flip turns

200 IM with legal strokes

10 x 50’s Free on 1:20 (flip turn required)

Sharks: 

Must be minimum of 12 years old

Capable of body weight dryland

10 x 50’s freestyle on 1:00 

400 freestyle without stopping (reasonable amount of time)

2 x 200 IM with legal strokes (breaststroke pull out required)

Seniors:

Capable of Weights training program

12 x 50’s freestyle on :50

400 freestyle without stopping (reasonable amount of time)

400 IM with legal strokes and walls

Please email our Head Coaches to schedule a tryout, or request for more information.